The Suunto 3 Moss Grey SS050474000 is the perfect companion for any outdoor enthusiast. It consists of a gray envelope, made of composite, and a rubber strap in blue. Thanks to the option of tracking our physical activity, this excellent watch prepares training tips for us in real time. This is a great option for ladies and gentlemen who appreciate timepieces with high functionality that perform excellently in all conditions. The product comes with a two-year manufacturer's warranty.
Watch Faces
New Outdoor watch face
See key insights of your surroundings while getting ready for your adventures. The design is inspired by Suunto’s heritage with marine compasses.
Daily activity
The watch clearly shows the current time, day of the week and day of the month. It also displays your progress as a percentage of your daily goals, i.e. the number of steps taken, the distance covered and the quality of your sleep.
Adaptive training guidance
The watch tracks your fitness level and adapts your personalized training guidance based on your progress and goals. It tells you to recover if you push yourself too hard and it motivates you to exercise when needed.
Wrist heart rate
The display provides a graph of your average heart rate over the last 12 hours. The instant HR display your current heart rate. The watch also displays a graph of average heart rate for sports activities.
Steps over the last week
You can check your steps over the last seven days. All you have to do is press the middle button once.
Sport modes
Your watch comes with a wide range of sport modes that let you track the duration of your training, distance covered, your heart rate and heart rate intensity zone. The name and icon of the sport chosen is displayed at the top of the screen.
Sleep tracking
The sleep summary displays the total duration of your sleep, the estimated time you were awake (moving around) and the time you were in deep sleep (no movement). Sleep tracking also shows your last sleep compared to your sleep target, i.e. the ideal amount of sleep.
Messaging and incoming phone call notification
If you have paired your watch with the Suunto app, you can receive notifications such as incoming calls and text messages on your watch. You can turn them off from the settings.
Watch faces
The watch comes with several watch faces to choose from, both digital and analog styles. Each watch face has additional information, such as the date, the distance covered and the total number of steps.
Recovery
See a bar chart of your resources over the last 16 hours and the percentage value that is an estimate of your current resource level.
Intensity zones
Using intensity zones for exercising helps guide your fitness development. Each intensity zone stresses your body in different ways, leading to different effects on your physical fitness. There are five different zones: easy, moderate, hard, very hard and maximal.
Routes
The watch offers route navigation. You can zoom in and out of the map view or save your current location. As you navigate a route, your watch helps you stay on the correct path by giving you additional notifications as you progress along the route.
Suunto Plus
Suunto Plus provides you with tools and tips that help you lead an active lifestyle. It includes access to a variety of apps so you can share your results with others and get useful tips.
Functions
Adaptive training guidance
The device tracks your activity level and adjusts training guidance to your progress and goals. It recommends regeneration after hard workouts and boosts your motivation.
Activity tracking
The watch keeps track of your overall activity level throughout the day, 7 days a week. The device counts steps and burnt calories.
Sleep tracking
You can wear your watch during the night to track your sleep. The summary includes, for example, the total duration of your sleep, as well as an indication of how well your sleep is helping you rest and recover.
Stress and recovery
The watch measures your stress and recovery throughout the day to help you ensure you have enough in the tank to make it through the day.
HR zones
Heart rate (HR) zones are a way to measure and track your training intensity during an activity, giving you important insight to ensure you're training in the most effective way to stay healthy and build your fitness.
Podłączany odbiornik GPS
Podłączenie do aplikacji Suunto app pozwala na śledzenie prędkości i dystansu oraz trasy na podstawie danych z odbiornika GPS urządzenia mobilnego.
30M water resistant
Water resistance to 30 meters means the watch is resistant to small splashes.
Estimated WHR
Wrist heart rate (WHR) technology measures heart rate via LEDs that track blood flow in your wrist. This means that you can see your heart rate data during your exercise or in daily use.
Suunto 3 - a dream training partner
The Suunto 3 Moss Grey SS050474000 watch is an excellent model that has been specially prepared for both men and ladies who like to spend every free moment actively. One of the most important features of the devices is the wrist measurement of heart rate, which was developed in cooperation with the leading American manufacturer of biometric sensors. Suunto 3 watches have the option to create personalized training plans, which are created on the basis of collected information about our workouts. With the Model 3 Moss Grey, you don't have to worry about how to schedule your physical activity - the watch will do it for you!
Suunto - a brand for every athlete
Suunto watches have been known for years as the ideal choice for people who are looking for reliable and highly functional sports models, excelling in even the most demanding activities. A number of useful functions, with which these timepieces are equipped, will significantly facilitate any workout. Suunto was founded in 1936 and has been promoting activity ever since, creating equipment for athletes and travelers. For years, it has consistently held a leading position among sports watch manufacturers, creating devices that are extremely durable, precise and reliable.
High functionality
The Suunto 3 Moss Grey SS050474000 watch is a proven, well-liked model. Among its features are:
Adaptive training guidance system (real-time and seven-day plan).
Activity tracking.
Sleep quality monitoring.
A meter for appropriate load and recovery time.
A variety of properly adjusted heart rate zones.
Wrist-based heart rate measurement, thanks to the built-in HR sensor.
Stopwatch, timer and alarm.
Calendar.
Application Suunto App
The Application Suunto App, available on Android and iOS, will allow you to use the features of your smartwatch even more fully. After installing it, you gain access to:
Activity summaries (daily number of steps and calories burned), workouts and sleep, as well as tips to help with a healthy lifestyle.
Notifications on the watch about new calls, messages and notifications from popular apps, such as Facebook, Instagram, WhatsApp and many others.
Creation of custom sports modes.
Popularity maps. These are generated based on the many routes traveled by other app users, making discovering new routes a breeze. In addition, you can use Popular starting points. You also gain the ability to import a ready-made .gpx file for your next race or adventure (option available for Suunto 5, 7, 9 and Spartan series).
Sports services such as Strava, Adidas Running, UA MapMyRun, TrainingPeaks, Relive, Sports Tracker, Komoot and many others.
Plan new routes directly on your smartphone and easily sync in seconds with your watch thanks to a fourth-generation Bluetooth connection. Check out how to create your own routes - .
Review route history and add your own points on the map.
Editing the watch face. If you're going for a running or cycling workout and want to change the information displayed on the watch, you can do it directly in the Suunto app, which will automatically update the appearance of the screen.
Tips and tutorials, instructional videos and much more.
Access specialized modes with SuuntoPlus™.
Check out the benefits of the Suunto App and get the most out of your Suunto watch on a daily basis. .
Efficient training with SuuntoPlus™
Additional Suunto Plus™ options give you access to highly specialized options to make training with your Suunto watch even more effective:
Ghost Runner mode
Burner mode
Climb
Safe
Loop
Sprint
and many more.
Check the details of additional Suunto Plus™ features and supported models. .
Suunto Value Pack. Free premium access to top apps
Suunto watches connect to three platforms that monitor workout performance. The manufacturers of these apps provide Suunto watch users with access to free trial periods - just connect your watch to the platform in question using the Suunto app.
Strava - the app performs analysis of your workout results and much more. Features are available on the site in the Training, Safety and Analysis sections. When you purchase a Suunto, you get a free 60-day trial period to access Strava Summit.
Training Peaks - allows you to track your athletic performance. The service gives you the ability to accurately measure your heart rate, power, pace and many other factors that make up your training. With the purchase of a Suunto, you will receive 30-day free access to premium membership.
Adidas Runnig - allows you to track your distance, pace, time, speed, calories burned and running or cycling route via GPS. Gives useful tips for running and other sports.
UA MapMyRun - provides coaching tips and indicators. Offers personalized training, workout plans and post workout data analysis.
Wikiloc - provides millions of routes for outdoor athletes, allows you to send them directly to your watch. Also allows you to share your own workouts/activities with the community.
Land - allows you to analyze and edit running routes and create new trails within topographic maps.
Appearance
What's more, the model has a silver-colored envelope made of polyamide (like the glass), reinforced with fiberglass, and a strap made of comfortable silicone. The strap can be conveniently replaced - no need to go to the service center, we can do it ourselves: without tools, in as much as 3 seconds!
Waterproof
Thanks to the waterproof rating of 30 meters, no water will get inside the watch in case of minor splashes.
Easy strap replacement thanks to "Quick-release"
Replacing the strap on the Suunto 3 watch takes just seconds thanks to the convenient quick-release mechanism. No tools are needed, as the strap comes with a special lever that allows you to quickly detach it from the envelope and replace it with another matching strap.
Compatible straps
This model is compatible with Suunto straps with a width of 20 mm.
The watch is great. I have been testing it for over 3 weeks. It looks very nice. I was afraid that the envelope would be too large for my hand, but it is just right. I am happy with the gift :)
malagonia.sVerified customer
2/12/20
100%
Great at work and in the gym. Perfectly keeps connection with the phone. A very nice idea with this belt with holes - it is very nice. And it looks divine!
AnikaVerified customer
2/11/20
100%
It's nice that there is a color other than the white and green of this watch. : D If a women's watch, it doesn't mean that it has to be in such colors and I'm lucky that in this case it is different :) The week is at my place and I don't see the point in taking it off. Wonder!
UlaVerified customer
2/10/20
100%
I tried the 3 fitness model and this one, and I like the case the more - it is more compact and nicer for a woman's hand. :) I'm testing the 5th day and I am impressed with the training options and cooperation with the application. As a training assistant, it is a very useful watch.
Ania Verified customer
Price negotiation
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